THE GEARSHIFT
THE GEARSHIFT
Welcome to the Gearshift Blog — the official journal of Tenspeed Creative.
Here, we share stories, strategies, and inspiration to help military families, soldiers, and creators shift gears and build something of their own.
Storytelling as Self-Care: The Mental Benefits of Podcasting
Discover how podcasting can support your mental health through storytelling, self-expression, and community — especially for military spouses navigating constant change.